Wednesday, February 24, 2010

Knots And Chains

Here's a tip from my old Art Therapy days. If you have strong feelings about a situation or someone, try doing a doodle when feelings are overwhelming. Then ask yourself "What is this about? And where do I put myself in the picture?" If you just sit first with it, you may transcend it but you probably won't untie any knots or undo any chains but you will spare your teacher some work.

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